Reset your system. Rewrite your story.
Step into a journey that cracks you open, clears the noise, and reconnects you with the power you forgot you had.
9D Breathwork helps release the weight of stress, grief, anxiety, and past trauma so you can reconnect with your true self.
Through guided breath, sound, and subconscious coaching, it shifts your nervous system and unlocks deep emotional release.
Sessions are often done in groups, but the journey is profoundly personal — yours alone, even in community.
With over 50 unique journeys, you’ll always find one that meets you exactly where you are.
This is your space to let go, heal, and rise into clarity, resilience, and empowerment.
What is 9D Breathwork?
Meet Your Guide
Hi, I’m Josephine — the heart behind Consider It Managed. For a long time, I felt like I was caught beneath the waves, doing everything I could to heal yet still being pulled under by stress, old stories, and emotions I couldn’t shake.
9D Breathwork didn’t “fix” everything, but it gave me something powerful: a reset button. It’s like a cheat code — a way to clear space so the other tools (gratitude, journaling, counselling, daily practices) can actually land and feel manageable.
That’s why I share this work. Because I know what it’s like to feel stuck in the undertow, and how transformative it can be when you finally come up for air. My role isn’t to fix you, but to guide you back to your own clarity, strength, and peace.
✨ Control your mind. Control your life.
The Experience – Personal Healing in a Group Setting
Although often shared in groups, each 9D journey is deeply personal. You’ll lie down with headphones and an eye mask, fully immersed in sound and breath. The process is private—journaling and integration are done individually—yet the group energy amplifies the transformation.
Release anxiety, stress, grief, and trauma
Reconnect with clarity, focus, and resilience
Walk away feeling lighter, calmer, and more empowered
9D is where science meets soul—an immersive reset designed to help you move past what holds you back and step into who you’re meant to be.
