Book Your Public 9D Breathwork Session

Sarnia’s Public 9D Breathwork Journeys offer a supportive space to reset your nervous system, gain clarity, and move through what’s been weighing on you—at your own pace.

9D Breathwork is offered in three ways: down-regulation (rest + restore), activation (energy + momentum), and deeper emotional journeys (release + integration).

Open to all experience levels.

⚠️ Important Note

Activation-style breathwork is not recommended during pregnancy. If you’re pregnant—or unsure which journey is right for you—I invite you to connect with me so we can find a safe, supportive option. (Book a → Inquiry Call.)

Not recommended following recent heart surgery or for certain medical conditions (including severe breathing challenges). Modifications may be available. If unsure, consult your doctor or reach out anytime.

eight people laying on yoga mats with blankets and headphones in a cozy space doing breathwork

June Experiences

  • 6 pm - 8 pm
    The Veranda,
    Category: ACTIVATION


    Break through self-doubt, release internal resistance, and reconnect with your inner strength and confidence. You’ll awaken your courage, clarity, and personal power so you can move forward feeling grounded, energized, and unstoppable.



    Journey Details and Booking HERE

  • 10 am - 12 pm
    The Veranda,
    Category: Down Regulation

    A gentle, body-led journey designed to help calm chronic stress, quiet internal tension, and guide your system back into safety. Feel grounded, regulated, and energized — without overwhelm.

    Journey Details and Booking HERE

  • 1 am - 2 pm
    The Veranda,
    Category: Down Regulation

    At just one hour, these sessions are intentionally shorter and more accessible — making them an easy way to reset mid-month, build consistency, or experience 9D Breathwork in a supportive and approachable format.

    Check it out HERE

Now offering a flexible monthly membership designed to support your nervous system, your growth, and your consistency—without long-term commitment. Enjoy one full-length journey each month with a built-in discount, priority booking, and the freedom to cancel or skip anytime, all while being part of a community that grows with you. Check it out HERE

four people laying on mats in a cozy spacious room with headphones on doing breathwork

July Experiences

  • 6 pm - 8 pm
    The Veranda,
    Category: ACTIVATION

    The most sought after journey!

    Some things were never meant to be carried forever.

    Whether it's grief, resentment, regret, heartbreak, guilt, or old stories that still live beneath the surface, this journey helps create space to finally release what no longer belongs to you.

    Journey Details and Booking HERE

  • 10 am - 12 pm
    The Veranda,
    Category: Down Regulation

    Somewhere along the way, many of us learned that being fully ourselves wasn't always safe. This journey helps unwind those old patterns and reconnect you with the freedom of being seen exactly as you are.

    Journey Details and Booking HERE

  • 1 pm - 2 pm
    The Veranda,
    Category: Activation

    At just one hour, these sessions are intentionally shorter and more accessible — making them an easy way to reset mid-month, build consistency, or experience 9D Breathwork in a supportive and approachable format.

    Check it out HERE

9D Breathwork is a deeply personal experience.

Rather than group sharing, each journey includes guided journaling and reflection, allowing you to integrate privately and anchor what unfolds in a way that feels grounded and supportive.

Want a private group session or 1:1? I also offer custom journeys for individuals, teams, and organizations.