Down Regulation & Regeneration

$65.00

tax not included

Thursday, December 17th

6 pm - 8 pm
The Veranda

Journey Category: Down Regulation

Not every healing experience needs to be intense. Sometimes the most powerful thing you can do is slow down and let your body rest. This gentle 9D Breathwork journey is a soft, safe place to begin, whether you're brand new to breathwork, navigating a sensitive season, or simply feeling stretched too thin.

Slow, intentional breathing, soothing hypnotherapy and immersive 9D sound guide you into your body's natural rest and digest state, where real repair happens. There's no pushing, no scream and nothing to prove. Your only job is to breathe, soften and receive.

This journey is for you if:

  • You're new to breathwork and want a gentle introduction

  • You have health conditions or sensitivities that make intense breathwork a poor fit right now

  • You live with ongoing stress, anxiety or overstimulation

  • You've recently been through something emotionally intense and need to ground yourself

  • You're craving a quiet, restorative space to unwind

How you'll feel when you leave:

  • Deeply relaxed, with the stress melted out of your body

  • Safe and settled in your own skin

  • Clearer, calmer and more balanced

  • More connected to your body and its natural wisdom

  • Gently recharged, with a steadiness that carries into your day

tax not included

Thursday, December 17th

6 pm - 8 pm
The Veranda

Journey Category: Down Regulation

Not every healing experience needs to be intense. Sometimes the most powerful thing you can do is slow down and let your body rest. This gentle 9D Breathwork journey is a soft, safe place to begin, whether you're brand new to breathwork, navigating a sensitive season, or simply feeling stretched too thin.

Slow, intentional breathing, soothing hypnotherapy and immersive 9D sound guide you into your body's natural rest and digest state, where real repair happens. There's no pushing, no scream and nothing to prove. Your only job is to breathe, soften and receive.

This journey is for you if:

  • You're new to breathwork and want a gentle introduction

  • You have health conditions or sensitivities that make intense breathwork a poor fit right now

  • You live with ongoing stress, anxiety or overstimulation

  • You've recently been through something emotionally intense and need to ground yourself

  • You're craving a quiet, restorative space to unwind

How you'll feel when you leave:

  • Deeply relaxed, with the stress melted out of your body

  • Safe and settled in your own skin

  • Clearer, calmer and more balanced

  • More connected to your body and its natural wisdom

  • Gently recharged, with a steadiness that carries into your day