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tax not included
1 pm - 2 pm
DMI Building, 704 Mara Street, Point Edward
1 Hour Session
Suitable for ages 10+
No experience needed.
These monthly Reset Pop-Up Sessions are designed to help calm the nervous system, release mental overwhelm, and create space to slow down and reconnect with yourself.
Perfect for those feeling overstimulated, emotionally drained, mentally “on,” or simply needing a moment to breathe, these sessions combine guided breathwork and immersive 9D audio to support regulation without requiring a deep emotional process or prior experience.
Using gentle breathing patterns and immersive sound through headphones, these sessions may help support:
• Reduced stress and anxiety
• Nervous system regulation
• Improved sleep and relaxation
• Emotional grounding and clarity
• A deeper sense of calm and presence
At just one hour, these sessions are intentionally shorter and more accessible — making them an easy way to reset mid-month, build consistency, or experience 9D Breathwork in a supportive and approachable format.
Do you have questions?
Book an → Inquiry Call
tax not included
1 pm - 2 pm
DMI Building, 704 Mara Street, Point Edward
1 Hour Session
Suitable for ages 10+
No experience needed.
These monthly Reset Pop-Up Sessions are designed to help calm the nervous system, release mental overwhelm, and create space to slow down and reconnect with yourself.
Perfect for those feeling overstimulated, emotionally drained, mentally “on,” or simply needing a moment to breathe, these sessions combine guided breathwork and immersive 9D audio to support regulation without requiring a deep emotional process or prior experience.
Using gentle breathing patterns and immersive sound through headphones, these sessions may help support:
• Reduced stress and anxiety
• Nervous system regulation
• Improved sleep and relaxation
• Emotional grounding and clarity
• A deeper sense of calm and presence
At just one hour, these sessions are intentionally shorter and more accessible — making them an easy way to reset mid-month, build consistency, or experience 9D Breathwork in a supportive and approachable format.
Do you have questions?
Book an → Inquiry Call