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tax not included
1 pm - 2 pm
DMI Building, 704 Mara Street, Point Edward
1 Hour Session
Suitable for ages 10+
No experience needed.
These monthly pop-up sessions are designed to be a simple, accessible way to experience 9D Breathwork—whether you’re brand new or looking to stay consistent with your routine.
Each pop up session will rotate between motivational (activation) or grounding (down-regulation) themes, giving you what you need most—whether that’s a boost in energy, focus, and clarity, or a chance to slow down, reset, and decompress.
Using guided breathwork and immersive sound through headphones, these sessions help support:
• Reduced stress and mental overwhelm
• Improved focus and clarity
• A more regulated nervous system
• A stronger sense of presence and control
At just one hour, these sessions are intentionally shorter and more flexible—making them a great entry point or an easy way to check in with yourself each month.
Do you have questions?
Book an → Inquiry Call
tax not included
1 pm - 2 pm
DMI Building, 704 Mara Street, Point Edward
1 Hour Session
Suitable for ages 10+
No experience needed.
These monthly pop-up sessions are designed to be a simple, accessible way to experience 9D Breathwork—whether you’re brand new or looking to stay consistent with your routine.
Each pop up session will rotate between motivational (activation) or grounding (down-regulation) themes, giving you what you need most—whether that’s a boost in energy, focus, and clarity, or a chance to slow down, reset, and decompress.
Using guided breathwork and immersive sound through headphones, these sessions help support:
• Reduced stress and mental overwhelm
• Improved focus and clarity
• A more regulated nervous system
• A stronger sense of presence and control
At just one hour, these sessions are intentionally shorter and more flexible—making them a great entry point or an easy way to check in with yourself each month.
Do you have questions?
Book an → Inquiry Call