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tax not included
10 am - 12 pm
DMI Building: 704 Mara Street, Point Edward ONT.
The Stillness Code is a gentle, calming breathwork journey designed for anyone who feels overwhelmed, overstimulated, or stuck in a busy mind. If you often feel “tired but wired,” have trouble relaxing, or just need a break from the constant noise of life, this session is for you.
You’ll be guided through slow breathing, calming music, and gentle voice guidance that helps your body and mind relax deeply. This is not an intense session — it’s more like pressing a reset button for your nervous system.
This journey helps you:
Slow your thoughts
Release stress and tension
Feel calm and grounded
Improve focus and clarity
Feel more in control of your emotions
Give your mind and body a real break
You don’t need any experience with breathwork or meditation. Just come as you are, lie down, breathe, and let your body do the rest.
Perfect for:
Business professionals, athletes, students, overthinkers, busy minds, anxious minds, or anyone who just needs to slow down and breathe.
tax not included
10 am - 12 pm
DMI Building: 704 Mara Street, Point Edward ONT.
The Stillness Code is a gentle, calming breathwork journey designed for anyone who feels overwhelmed, overstimulated, or stuck in a busy mind. If you often feel “tired but wired,” have trouble relaxing, or just need a break from the constant noise of life, this session is for you.
You’ll be guided through slow breathing, calming music, and gentle voice guidance that helps your body and mind relax deeply. This is not an intense session — it’s more like pressing a reset button for your nervous system.
This journey helps you:
Slow your thoughts
Release stress and tension
Feel calm and grounded
Improve focus and clarity
Feel more in control of your emotions
Give your mind and body a real break
You don’t need any experience with breathwork or meditation. Just come as you are, lie down, breathe, and let your body do the rest.
Perfect for:
Business professionals, athletes, students, overthinkers, busy minds, anxious minds, or anyone who just needs to slow down and breathe.